I help redefine physical movement through dance and exercise by prioritizing self-connection, community and self-trust. My experiences allow me to share my wisdom and life lessons, guiding children, women, and adults to move authentically and build self-love.

From a young age, I was passionate about performing, leading to a successful career in dance. After moving to Toronto at 17, I pursued my dream of becoming a triple threat, eventually landing roles in "Step Up" and "Mary Poppins."

While I hustled in the dance community, I also worked with the intellectually disabled. This life experience taught me the value of patience and compassion. Although it was a demanding career, burnout changed my life, leading me to focus on self-care. I eventually transitioned to teaching dance and fitness after 11 years of service and followed my passion to becoming a coach and entrepreneur.