SKH Move & Fitness FAQs

  • Yes, some classes are available for drop-in. Follow me on social media and sign up to my newsletter to stay on top of available drop-ins.

  • No, payment in full is required.

  • No, full payment is needed to reserve your spot. I cannot hold spots without payment.

  • No, classes are neither exchangeable nor refundable.

  • Absolutely! I highly encourage testing out a class first to see if it’s a good fit for you. If you are unsure about what class you should take or what level is right for you, please contact me so I can help assess you and ensure you register for the class best suited for your level.

  • No, heels are not required to take a Fierce & Feminine class. Fierce & Feminine students are encouraged to start in shoes or barefoot and work their way up to heels. Proper heel recommendations are important to ensure you find the right heel for you. Introduction to the Fierce & Feminine style is necessary before considering any footwear.

    Footwear used in class should be limited to indoor use only

    NO STILETTOS (Waterloo location)

    If you wish to wear or purchase heels, heel height should be accommodated to the level of the dancer. Your shoe should be wrapped entirely around your foot and offer ankle support.  If you need guidance or have any questions, please message me privately for footwear recommendations. Send me photos of the heels that you would like to wear + your dance level. I'll make appropriate suggestions considering this criteria.

  • Cute and comfortable clothes to dance in including shorts, leggings, crop tops, fishnets, etc. Your ability to feel feminine in class will greatly depend on the way you choose to show up, so set yourself up for success and GET SEXY!

    WATER!

    Knee pads. Knee pads are highly recommended as Fierce & Feminine will cover floor work. Knee pads will protect your knees and offer smooth and seamless floor transitions without scraping or sticking to the floor.

    Clean shoes to dance in (no outdoor footwear permitted)

    NO STILETTOS (Waterloo location)

    Optional heels (please see HEELS FAQ above)

  • SKH Move & Fitness is a mobile business serving Sutton, Knowlton, Waterloo, Bedford, Granby, Farnham, Cowansville, Bromont, and Shefford.

Have more questions?